We’re in a country that’s facing a serious depression with economic down turn, the dollar is dropping, there are possible layoffs, and too many wars. After my transit-check card didn’t work this morning, I was sure it was going to be an annoying day. Then I sat next to a mom and her daughter who’s in college. The daughter was bitching at first about money and how she probably can’t afford to go to Greece to see her family overseas. I was thinking, “Poor baby. Get over it.” The mom was also annoyed and said that the daughter probably could do it if she saved. The daughter was hell bent that she couldn’t afford it and then started rambling on about her friend Ben going abroad for a semester. The mom was interested and started asking questions about what studying abroad was, like what classes you have, what countries you visit. The daughter went into full details about Greece, Italy, and Spain and all the different classes there were available. She then told a story about these girls that roomed with her friend and how they were snobby rich kids that didn’t even care about being in the Sistine Chapel and seeing Michelangelo work of art in real life. That pissed off mom. She asked how much it was. The daughter said it was $7500.
Mom said, “Ok. You should go.”
The daughter said, “What?”
Mom said, “You can go. I have enough saved for you to go. This is a chance of a lifetime. You should go.”
D-“But it’s $7500! That doesn’t even include spending costs for food.”
M-“Ok. We’ll figure it out.”
D-“I’ll work extra hours. No more extracurricular for this semester. I have to save.”
M-“Don’t worry, I’ll help.”
D-“But that’s almost $3000 more! That’s too much.”
M-“It’ll be your birthday present.”
D-“That’s too much. It’ll be birthday and Christmas for the next couple of years! [she starts crying] This is the chance of a lifetime. Are you serious?”
M-“Absolutely.”
D-“You can come the last week I’m there and we can go home together.”
M-“I would like that. I’ve never been.”
Yeah. I almost cried too.
Thursday, July 31, 2008
Thursday, July 17, 2008
Food Delivers
I'm way big into eating healthy now, and a pal of mine passed on this AWESOME produce delivery group called Urban Organics. They deliver a range of fruits and veggies right to your door. You can even customize what you want/don't want. They have 4 different box sizes and deliver to all the borrows around Manhatten. I'm so excited to get my first delivery!
www.urbanorganic.com
I also have an update from the Veggie/Vegan bible. Ella Nemcova has updated her site and it looks super fab. Each meal is 100% organic, good for your bod and only $22.50. She also has a guide on her website of what foods to eat and stay away from. I love it!!
www.theregalvegan.com
www.urbanorganic.com
I also have an update from the Veggie/Vegan bible. Ella Nemcova has updated her site and it looks super fab. Each meal is 100% organic, good for your bod and only $22.50. She also has a guide on her website of what foods to eat and stay away from. I love it!!
www.theregalvegan.com
Wednesday, July 09, 2008
Tuesday, July 08, 2008
Free Stuff-NYC Craigslist
Some of the amazing wonders I found on craigslist that are FREE! FREEEE!!
Crazy monkey creature
Glade candle holders
(cause it's too much to go out and buy one for $2)
Gigantic Playground
Yoyos
...and my favorite (this is how it's listed)
Big safe to store anything of value including guns or metal - (Times Square)
Crazy monkey creature
Glade candle holders
(cause it's too much to go out and buy one for $2)
Gigantic Playground
Yoyos
...and my favorite (this is how it's listed)
Big safe to store anything of value including guns or metal - (Times Square)
Monday, July 07, 2008
Sunday, July 06, 2008
Veggie and Vegan bible
I got this incredible list from a friend of mine. I don't it should be kept secret, so I'm laying it all out for my readers.
Enjoy!
FOOD AND NUTRITIONAL INFORMATION:
www.pcrm.org
(Medical doctors who provide excellent veg nutritional information)
On-line vegan grocery store:
http://store.foodfightgrocery.com
Everyday grocery store food that you never knew was vegan: www.peta.org/accidentallyVegan
Hundreds of reviewed recipes:
www.vegweb.com
www.vegsource.com
www.theppk.com
Fabulous DVD that shows how to cook and shop cruelty-free: www.compassionatecooks.com
With this video/DVD, adding tofu to your diet has never been easier: www.deliciousadventures.com
Ridiculously tasty, soy meats delivered right to your door:
www.vegieworld.com
www.auraprofoods.com
Scrumptious cookies, brownies, and chocolate:
www.allisonsgourmet.com
www.TheGroovyBaker.com
http://www.vegantreats.com
www.babycakesnyc.com
www.sweetavenuebakeshop.com
www.madamebutterflycakes.com
www.ambrosiamystique.com
Dr Cows Vegan Cheese to die for:
www.dr-cow.com
(read this <http://thediscerningbrute.wordpress.com/2008/03/03/the-best-cheese-on-earth-dr-cow/ > cool article about it too!)
Follow your heart cheeses (Amazing for melting/ sandwiches) http://followyourheart.com
Amazing raw food snacks: http://oneluckyduck.com
Incredible (the best!!!) grain based meats: http://www.fieldroast.com
Ice Cream & Vegan yogurts: http://www.turtlemountain.com
Instead of butter: Earth Balance spread (much yummier than butter!)
Instead of eggs: Tofu Scramble - try the one at Bliss in Brooklyn or Curly's in NYC, or make:
http://www.chooseveg.com/tofu-scramble.asp
Instead of mayo: Nayonaise http://followyourheart.com
"Cheese" recipes for cheese lovers: www.aboverubies.org/health/cheese.html
The Post Punk Kitchen is home to Isa Chandra Moskowitz and her INCREDIBLE cookbook (my favorite) Vegonomicon. Check it out for hipster style and dope recipes: http://www.theppk.com
RESTAURANTS:
Lists all vegetarian restaurants worldwide Vegan Restaurant Guides for NYC, LA, San Fran, Seattle, Portland, and D.C.:
www.vegdining.com
http://www.friendsofanimals.org/programs/vegetarianism/restaurant-guides/index.html
www.supervegan.com (An ambitious website made by vegans for vegans primarily in NYC)
A few personal favorites (note I said PERSONAL – there are thousands of veg restaurants, these are just some of my faves);
Los Angeles:
http://www.madeleinebistro.com
http://mcafedechaya.com
http://www.realfood.com
http://www.nativefoods.com
New York: Candle 79, Hangawi, Blossom, Kate's Joint, Counter, Caravan of Dreams, Bliss (Brooklyn), Candle Café, Angelika's Kitchen, Curly's, Gobo.
Private vegan chef's (NY AREA):
"Gabrielle Brick" wildandraw@gmail.com
"yoli" yoli@ouiya.com
"Joshua Katcher" joshuakatcher@earthlink.net
"Ella Nemcova" www.theregalvegan.com
Vegan Cooking Classes LA taught by two hip awesome girls: http://www.sporkfoods.com
Lagusta's Luscious is a meal delivery service that specializes in organic, vegan food in NYC, upstate New York, and New Jersey http://www.lagustasluscious.com
FOR THE FAMILY:
www.vegfamily.com
www.pcrm.org/health/veginfo/pregnancy.html
http://www.vrg.org/nutrition/veganpregnancy.htm
www.pcrm.org/health/veginfo/veg_diets_for_children.html
www.pcrm.org/health/prevmed/building_bones.html
http://www.andrews.edu/NUFS/vegathletes.htm
Nutritional information on vegan diets for athletes
www.cyberparent.com/nutrition/osteoporosisimpotencecancer.htm
The low-down on how dairy products aggravate osteoporosis, not prevent it
www.choiceusa.net
For parents who want to get vegan meals into their children's schools
www.perhapsmedia.net/p4_portfolio.html
A Short on Vegan Kids!
CLOTHES TO MAKE UP TO HOME:
www.veganstore.com
www.veganessentials.com
www.thevegetariansite.com
(Each of these provides an array of vegan products)
www.petamall.com/index.asp
www.alternativeoutfitters.com
www.animalrightstuff.com
http://www.herbivoreclothing.com
www.motivecompany.com
(Coolest message-related clothing, buttons, etc)
www.mattandnat.com
www.mooshoes.com
www.beyondskin.co.uk
Oh so stylish vegan handbags, wallets, shoes, boots, and belts
www.crystalynkae.com
Luxurious handbags created with buttery-soft glazed vegan leather
www.vegetarianbelts.com
www.urbandecay.com
www.dupreycosmetics.com
www.smashbox.com
Totally fun and sexy makeup lines
http://thediscerningbrute.wordpress.com
Great ethical, green high fashion advice for men by men
www.ahappyplanet.com/ahpstore/bedding/prblank2.html
Organic and animal-free bedding and blankets
www.kidbean.com
The first all-vegan, eco-friendly, fair labor online children's store
Natalie Portman shoes for Te Casan Stella McCartney's shoes.
www.minkshoes.com
http://www.beyondskin.co
http://www.elezar.com/Collections/vivi/index.html
http://simpleshoes.com
www.ascentofscandal.com
BOOKS/ MAGAZINES/ FILM:
www.tribeofheart.org
Extraordinary documentaries on animal issues – we highly recommend seeing all of these
www.vegnews.com
Hands-down, the best veg eating and lifestyle magazine
The Food Revolution by John Robbins
Skinny Bitch by Rory Freedman www.skinnybitch.net
The China Study: Startling Implications for Diet, Weight Loss and Long-term Health— Seminal study documenting link between animal food & disease, and industry influence - http://www.thechinastudy.com/about.html
Becoming Vegan : The Complete Guide to Adopting a Healthy Plant-Based Diet —GREAT book on how to make sure you get all your vitamins and nutrition as a veggie lass or gent
http://www.amazon.com/Becoming-Vegan-Complete-Adopting-Plant-Based/dp/1570671036/ref=sr_11_1?ie=UTF8&qid=1213368101&sr=11-1
Vegonomicon by Isa Chandra Moskowitz – my most FAVORITE cookbook!!
Healthy Eating Series: PCRM books on vegan diets for children, women, cancer, and diabetes http://pcrm.safeshopper.com/13/cat13.htm?53
Eat to Live and Disease-Proof Your Child - www.drfuhrman.com/book.html
Vegan Freak - by Bob and Jenna Torres - http://veganfreak.net
Living with Meat-Eaters - www.triroc.com/caroladams/#living
How to deal with questions from meat-eaters once you go veg
Raising Vegan Children in a Non-Vegan World www.vegfamily.com/raising-vegan-children/index.php?src=lbinfo
A great guide for helping your child easily adjust to going vegan
Vegan World Fusion Cuisine: www.veganfusion.com
How It All Vegan and The Garden of Vegan: www.govegan.net
The Vegetarian Meat and Potatoes Cookbook by Robin Robertson
Vive le Vegan!: Simple, Delectable Recipes for the Everyday Vegan Family www.everydayvegan.com/vive_le_vegan.htm
The Ultimate Uncheese Cookbook— Favorite "cheese" dishes without the cholesterol, animal products, and dairy allergens
www.vegsource.com/jo/books/ultimate.htm
Simple Treats: a dairy-free wheat-free guide to scrumptious baked goods www.simpletreats.com
Simply Raw: Reversing Diabetes in 30 Days, a feature documentary about the healing powers of live foods. Fascinating short film online here free: http://www.rawfor30days.com/
TRAVEL:
Green Earth Travel is the one stop travel service for all of your travel needs. Their specialty is meeting the vegetarian/vegan needs of their clientele. http://www.vegtravel.com
Healthy Highways: A Traveler's Guide to Healthy Eating www.book.nu/1886101108
http://www.healthyvoyager.blogspot.com - great blog on veg traveling
MORAL SUPPORT/ MAILING LISTS:
www.dawnwatch.net
http://www.farmedanimal.net
www.chloejo.co
www.veganbabe.com
www.veggieboards.com - Great way to get advice, commune with others
www.famousveggie.com
www.veggiedate.org
http://www.earthsave.org/
educates, inspires, and empowers people to shift toward a plant-based diet. EarthSave was founded by John Robbins, author of Diet for a New America. Look for an EarthSave chapter in your area. http://www.earthsave.org/chapters.htm
ANIMAL PROTECTION GROUPS:
www.hsus.org
www.farmsanctuary.org
www.cok.net
www.humaneusa.org
The only national organization focusing on electing humane-minded legislators and lobbying for animal protection laws
www.peta.org
http://www.veganoutreach.org/
http://www.veganstreet.com/
http://www.farmusa.org/
----
now some links (not all. yeah, there's more in the book!) from the Skinny Bitch book:
http://foodforlife.com/
http://www.healthy-eating.com/
http://www.uncleeddiesvegancookies.com/chip.html
http://www.rosecitychocolates.com/
http://www.rawbalance.com/
http://www.vegieworld.com/
http://www.chocolatedecadence.com/
http://www.leaheyfoods.com/
http://www.goodbaker.com/
http://www.healthy-eating.com/
http://www.vegcooking.com/
http://www.veganpeace.com/
http://www.vegoutguide.com/
Enjoy!
FOOD AND NUTRITIONAL INFORMATION:
www.pcrm.org
(Medical doctors who provide excellent veg nutritional information)
On-line vegan grocery store:
http://store.foodfightgrocery
Everyday grocery store food that you never knew was vegan: www.peta.org/accidentallyVegan
Hundreds of reviewed recipes:
www.vegweb.com
www.vegsource.com
www.theppk.com
Fabulous DVD that shows how to cook and shop cruelty-free: www.compassionatecooks.com
With this video/DVD, adding tofu to your diet has never been easier: www.deliciousadventures.com
Ridiculously tasty, soy meats delivered right to your door:
www.vegieworld.com
www.auraprofoods.com
Scrumptious cookies, brownies, and chocolate:
www.allisonsgourmet.com
www.TheGroovyBaker.com
http://www.vegantreats.com
www.babycakesnyc.com
www.sweetavenuebakeshop.com
www.madamebutterflycakes.com
www.ambrosiamystique.com
Dr Cows Vegan Cheese to die for:
www.dr-cow.com
(read this <http://thediscerningbrute
Follow your heart cheeses (Amazing for melting/ sandwiches) http://followyourheart.com
Amazing raw food snacks: http://oneluckyduck.com
Incredible (the best!!!) grain based meats: http://www.fieldroast.com
Ice Cream & Vegan yogurts: http://www.turtlemountain.com
Instead of butter: Earth Balance spread (much yummier than butter!)
Instead of eggs: Tofu Scramble - try the one at Bliss in Brooklyn or Curly's in NYC, or make:
http://www.chooseveg.com/tofu
Instead of mayo: Nayonaise http://followyourheart.com
"Cheese" recipes for cheese lovers: www.aboverubies.org/health
The Post Punk Kitchen is home to Isa Chandra Moskowitz and her INCREDIBLE cookbook (my favorite) Vegonomicon. Check it out for hipster style and dope recipes: http://www.theppk.com
RESTAURANTS:
Lists all vegetarian restaurants worldwide Vegan Restaurant Guides for NYC, LA, San Fran, Seattle, Portland, and D.C.:
www.vegdining.com
http://www.friendsofanimals
www.supervegan.com (An ambitious website made by vegans for vegans primarily in NYC)
A few personal favorites (note I said PERSONAL – there are thousands of veg restaurants, these are just some of my faves);
Los Angeles:
http://www.madeleinebistro.com
http://mcafedechaya.com
http://www.realfood.com
http://www.nativefoods.com
New York: Candle 79, Hangawi, Blossom, Kate's Joint, Counter, Caravan of Dreams, Bliss (Brooklyn), Candle Café, Angelika's Kitchen, Curly's, Gobo.
Private vegan chef's (NY AREA):
"Gabrielle Brick" wildandraw@gmail.com
"yoli" yoli@ouiya.com
"Joshua Katcher" joshuakatcher@earthlink.net
"Ella Nemcova" www.theregalvegan.com
Vegan Cooking Classes LA taught by two hip awesome girls: http://www.sporkfoods.com
Lagusta's Luscious is a meal delivery service that specializes in organic, vegan food in NYC, upstate New York, and New Jersey http://www.lagustasluscious.com
FOR THE FAMILY:
www.vegfamily.com
www.pcrm.org/health/veginfo
http://www.vrg.org/nutrition
www.pcrm.org/health/veginfo
www.pcrm.org/health/prevmed
http://www.andrews.edu/NUFS
Nutritional information on vegan diets for athletes
www.cyberparent.com/nutrition
The low-down on how dairy products aggravate osteoporosis, not prevent it
www.choiceusa.net
For parents who want to get vegan meals into their children's schools
www.perhapsmedia.net/p4
A Short on Vegan Kids!
CLOTHES TO MAKE UP TO HOME:
www.veganstore.com
www.veganessentials.com
www.thevegetariansite.com
(Each of these provides an array of vegan products)
www.petamall.com/index.asp
www.alternativeoutfitters.com
www.animalrightstuff.com
http://www.herbivoreclothing
www.motivecompany.com
(Coolest message-related clothing, buttons, etc)
www.mattandnat.com
www.mooshoes.com
www.beyondskin.co.uk
Oh so stylish vegan handbags, wallets, shoes, boots, and belts
www.crystalynkae.com
Luxurious handbags created with buttery-soft glazed vegan leather
www.vegetarianbelts.com
www.urbandecay.com
www.dupreycosmetics.com
www.smashbox.com
Totally fun and sexy makeup lines
http://thediscerningbrute
Great ethical, green high fashion advice for men by men
www.ahappyplanet.com/ahpstore
Organic and animal-free bedding and blankets
www.kidbean.com
The first all-vegan, eco-friendly, fair labor online children's store
Natalie Portman shoes for Te Casan Stella McCartney's shoes.
www.minkshoes.com
http://www.beyondskin.co
http://www.elezar.com/Collectio
http://simpleshoes.com
www.ascentofscandal.com
BOOKS/ MAGAZINES/ FILM:
www.tribeofheart.org
Extraordinary documentaries on animal issues – we highly recommend seeing all of these
www.vegnews.com
Hands-down, the best veg eating and lifestyle magazine
The Food Revolution by John Robbins
Skinny Bitch by Rory Freedman www.skinnybitch.net
The China Study: Startling Implications for Diet, Weight Loss and Long-term Health— Seminal study documenting link between animal food & disease, and industry influence - http://www.thechinastudy.com
Becoming Vegan : The Complete Guide to Adopting a Healthy Plant-Based Diet —GREAT book on how to make sure you get all your vitamins and nutrition as a veggie lass or gent
http://www.amazon.com/Becoming
Vegonomicon by Isa Chandra Moskowitz – my most FAVORITE cookbook!!
Healthy Eating Series: PCRM books on vegan diets for children, women, cancer, and diabetes http://pcrm.safeshopper.com/13
Eat to Live and Disease-Proof Your Child - www.drfuhrman.com/book.html
Vegan Freak - by Bob and Jenna Torres - http://veganfreak.net
Living with Meat-Eaters - www.triroc.com/caroladams/
How to deal with questions from meat-eaters once you go veg
Raising Vegan Children in a Non-Vegan World www.vegfamily.com/raising
A great guide for helping your child easily adjust to going vegan
Vegan World Fusion Cuisine: www.veganfusion.com
How It All Vegan and The Garden of Vegan: www.govegan.net
The Vegetarian Meat and Potatoes Cookbook by Robin Robertson
Vive le Vegan!: Simple, Delectable Recipes for the Everyday Vegan Family www.everydayvegan.com/vive_le
The Ultimate Uncheese Cookbook— Favorite "cheese" dishes without the cholesterol, animal products, and dairy allergens
www.vegsource.com/jo/books
Simple Treats: a dairy-free wheat-free guide to scrumptious baked goods www.simpletreats.com
Simply Raw: Reversing Diabetes in 30 Days, a feature documentary about the healing powers of live foods. Fascinating short film online here free: http://www.rawfor30days.com/
TRAVEL:
Green Earth Travel is the one stop travel service for all of your travel needs. Their specialty is meeting the vegetarian/vegan needs of their clientele. http://www.vegtravel.com
Healthy Highways: A Traveler's Guide to Healthy Eating www.book.nu/1886101108
http://www.healthyvoyager
MORAL SUPPORT/ MAILING LISTS:
www.dawnwatch.net
http://www.farmedanimal.net
www.chloejo.co
www.veganbabe.com
www.veggieboards.com - Great way to get advice, commune with others
www.famousveggie.com
www.veggiedate.org
http://www.earthsave.org/
educates, inspires, and empowers people to shift toward a plant-based diet. EarthSave was founded by John Robbins, author of Diet for a New America. Look for an EarthSave chapter in your area. http://www.earthsave.org
ANIMAL PROTECTION GROUPS:
www.hsus.org
www.farmsanctuary.org
www.cok.net
www.humaneusa.org
The only national organization focusing on electing humane-minded legislators and lobbying for animal protection laws
www.peta.org
http://www.veganoutreach.org/
http://www.veganstreet.com/
http://www.farmusa.org/
----
now some links (not all. yeah, there's more in the book!) from the Skinny Bitch book:
http://foodforlife.com/
http://www.healthy-eating.com/
http://www.uncleeddiesvegancook
http://www.rosecitychocolates
http://www.rawbalance.com/
http://www.vegieworld.com/
http://www.chocolatedecadence
http://www.leaheyfoods.com/
http://www.goodbaker.com/
http://www.healthy-eating.com/
http://www.vegcooking.com/
http://www.veganpeace.com/
http://www.vegoutguide.com/
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